Chocolate Recommendations

Criteria: <6 g added sugar per square

Lily’s Stevia-Sweetened Chocolate

• 0 g per square

Simply Lite Low Carb Chocolate at Trader Joe’s

• 0 g per square

Godiva 72% Dark Chocolate Almond and Dark Chocolate Sea Salt

• 2 g per square

Endangered Species Bars 60% Cocoa and up

• 2-3 g per square

Godiva 72% Dark Chocolate

• 2.75 g per square

Theo 70% Dark Chocolate Salted Almond

• 3 g per square

Ghirardelli Intense Dark 72% cacao

• 3 g per square

Trader Joe’s Dark Chocolate Sea Salt Caramel Bar

• 3.25 g per square

Godiva Dark Chocolate Blood Orange

• 3.6 g per square

Godiva 50% Dark Chocolate Sea Salt Bar

• 4 g sugar/square

Note: Sugar substitutes in the form of artificial sweeteners or natural non-nutritive sweeteners (Stevia, Truvia, monk fruit, and sugar alcohols including erythritol) are fine to use in moderation. There is no sound evidence to suggest that having erythritol in our diets is more harmful than having an excess of sugar in our diets.