A Happier, Healthier You with RENEW
RENEW (Restore and Empower through Nutrition, Exercise, and Wellness) is a lifestyle medicine program from Sarasota Memorial Health Care System designed to help you shed those extra pounds and adopt sustainable habits for a healthier, happier you.
RENEW doesn't just focus on short-term fixes; it is dedicated to empowering you with the tools and knowledge needed to make lasting, positive changes.
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Our programmatic pillars are nutrition, exercise, and wellness. We believe a comprehensive approach that focuses on the entire person is crucial to establishing and maintaining lifelong health.
Feel Better, Inside & Out
The RENEW Program improves the health of the whole person, body and mind.
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Our participants consistently lose weight and inches around their midsection, gain energy, improve blood work, and reduce or get off medications completely.
They also find community, develop stress management tools, improve their relationships with food and movement, and gain a sense of confidence in their health choices. Hear more below!
"This program is life changing."
– Deb E.
2024 Program Fees
Program Value = $1,150
For questions regarding FSA/HSA reimbursement visit our FAQs.
Community Member
$500
Community members
Family Member
$450
Parent, child, sibling, or spouse of a current SMHCS employee
Employee
$400
Current SMHCS employee
What's Included
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6-week semi-virtual program
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Led by a team of Health-Wellness Coaches and Dietitians
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Weekly group coaching, activities, and exercise classes
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Meal plans with easy meal planning strategies
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Tool​s to track progress
Bonus:
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6 complementary weeks of HealthFit gym membership
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And so much more! Download the program preview to learn more.
Testimonials
9.53 Average Satisfaction Response
