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Freezer Swaps

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Freezer Swaps_RENEW
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“Added Sugars.”, American Heart Association, 2 Nov. 2021,

Hooper, L., Martin, N., Abdelhamid, A., & Smith, G. D. (2015). Reduction in saturated fat intake for cardiovascular disease. Cochrane Database of Systematic Reviews. doi:10.1002/14651858.cd011737

Saturated Fat. (n.d.). Retrieved February 21, 2018, from

Wang, D. D., Li, Y., Chiuve, S. E., Stampfer, M. J., Manson, J. A. E., Rimm, E. B., Willett, W. C., & Hu, F. B. (2016). Association of specific dietary fats with total and cause-specific mortality. JAMA Internal Medicine, 176(8), 1134.

Wu, H., Flint, A. J., Qi, Q., Dam, R. M., Sampson, L. A., Rimm, E. B., . . . Sun, Q. (2015). Association Between Dietary Whole Grain Intake and Risk of Mortality. JAMA Internal Medicine, 175(3), 373. doi:10.1001/jamainternmed.2014.6283

Upgrade your frozen items with these easy swaps

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