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Juiciest Baked Chicken

Updated: May 9, 2023

Servings: 2 Prep time: 2 min Cooking time: 20 min


Ingredients

  • 1 skinless chicken breast (~8 oz)

  • 2 tsp avocado oil OR avocado oil cooking spray

  • 1 tsp smoked paprika

  • 1/2 tsp onion powder

  • 1/2 tsp garlic powder

  • ½ tsp black pepper

  • ¼ tsp salt


Directions

1. Preheat oven to 450 F. Toss chicken with oil or spray evenly with cooking spray.


2. In a small bowl, stir together the spice mixture. Sprinkle over chicken and rub evenly.


3. Place the chicken breast on a baking sheet lined with parchment paper.


4. Bake for 18-20 minutes, or until the internal temperature reaches 165 F.


5. Remove the chicken from the oven and tent with foil or another baking dish for 5-10 minutes to let the chicken rest.


6. Transfer the chicken to a cutting board. Slice against the grain and enjoy!

 



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