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Mediterranean Farro Salad #2

Updated: Aug 18, 2022


Servings: 4

Prep time: 15 min Cooking time: 30 min


Ingredients

Farro

  • 1/2 cup farro, dry

  • 1 1/3 cups water

  • 1/8 tsp kosher salt

Mediterranean Vinaigrette

  • 4 1/2 Tbsp extra virgin olive oil

  • 2 1/2 Tbsp lemon juice

  • 1/2 tsp lemon zest

  • 1 garlic clove, minced

  • 1/4 tsp dried oregano

  • 1/2 tsp maple syrup

  • 1/4 tsp ground black pepper

  • 1/8 tsp kosher salt

Salad (1 per serving)

  • 2 handfuls spinach

  • 1/3-1/2 cup cooked farro

  • 1/3 cup cucumber, chopped

  • 1/3 cup red bell pepper, chopped

  • 2 Tbsp fresh parsley, chopped

  • 2-3 kalamata olives, pitted and sliced

  • 1 Tbsp sliced almonds

Directions

1. Farro: Add farro, water, and salt to a small pot and bring to a boil. Reduce heat to low and cook, covered for 30 minutes. When done cooking, drain any excess water.


2. Transfer to a container and refrigerate until ready to use.


3. Vinaigrette: Add ingredients to an airtight jar and shake until combined.


4. Store on the counter until ready to use. Shake well before each use.


5. Salad: Prep all ingredients.


6. Toss salad with 2 Tbsp lemon vinaigrette and add about 1/3 cup cooked farro.

 



RENEW Mediterranean Farro Salad #2
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