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Holiday Intentions Meditation

(14 min) Bring your best energy to the holiday season

The holidays can be such a busy time, and can seem like there's an extra layer of stress and sense of rushing that can so easily pull us out of receiving the blessings of what this holiday season is really all about.


This meditation is a tool that can be used at any time of year, but especially around the holidays, to help you think about the energy that you want to bring so it can be both impactful and enjoyable.



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