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Banana Nut Pancakes

Servings: 4

Prep time: 10 min Cooking time: 15 min


  • 2 1/2 cups oats, blended until smooth

  • 2 bananas

  • 1/3 tsp baking soda

  • 1 1/2 tsp vanilla extract

  • 1/4 tsp salt

  • 2 cups unsweetened plant milk

  • 2 Tbsp ground flaxseeds

  • 2 1/2 Tbsp chopped walnuts

  • 1 tsp avocado oil

  • 1 Tbsp maple syrup (optional)

  • Peanut butter, to serve


1. Add oats, bananas, baking soda, vanilla, salt, milk, and flaxseeds into a blender. Blend until smooth and transfer to a bowl.

2. Begin heating a pan over medium heat. Mix chopped walnuts into the pancake batter.

3. Lightly grease pan with avocado oil, using a spatula to thoroughly coat pan.

4. Use a 1/4 cup measurement scoop to spoon pancakes onto pan. The batter should make about 8-9 pancakes.

5. Cook until bubbles begin to form (about 5 minutes) and golden on the bottom, then flip. Cook on the other side until golden brown.

6. Remove from heat and serve 2-3 pancakes with 1 Tbsp peanut butter, 1 tsp maple syrup (optional) or more sliced bananas.



  • These pancakes will take longer to cook than traditional pancakes and the timing will vary by the stovetop.

RENEW Banana Nut Pancakes
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