top of page
Writer's pictureRENEW Coaches

PB&J Oats

Updated: Aug 8, 2022


Servings: 1

Prep time: 5 min Cooking time: 0 min


Ingredients

  • 3/4 cup gluten-free rolled oats

  • 1 cup unsweetened plant milk

  • 1 tsp maple syrup

  • 1 tsp chia seeds

  • 1/2 tsp vanilla extract

  • 1 Tbsp peanut butter

  • 3/4 cup raspberries

Directions

1. Mash raspberries and set aside.


2. In a pan, add all ingredients except raspberries and peanut butter. Bring to a boil then reduce to simmer.


3. Simmer until oats are fluffy, then stir in peanut butter.


4. Serve with mashed raspberries on top.



 
Notes:
  • You can swap raspberries for peaches, blueberries, or any fruit you desire.

  • To make into overnight oats, simply mix all ingredients in a container, stir, and let sit overnight. Then, top with fruit before serving.




124 views0 comments

Recent Posts

See All

ความคิดเห็น


bottom of page