top of page

Tzatziki


Servings: 4

Prep time: 15 min Cooking time: 0 min


Ingredients

  • 1 cup plain non-fat Greek yogurt 1/2 lemon, juiced

  • 1/2 Tbsp olive oil

  • 1/2 English cucumber, peeled and deseeded

  • 1/4 teaspoon Kosher salt

  • 1/2 teaspoon garlic powder

  • 1 teaspoon dried dill weed

  • 1/4 teaspoon dried parsley


Directions

  1. Finely grate the cucumber.

  2. Place shredded cucumber in a strainer over a bowl and sprinkle with salt and gently toss. Let sit for about 10 minutes.

  3. Wrap the cucumber in the cheesecloth, clean towel or paper towel, and squeeze out as much liquid as possible before adding to the sauce.

  4. In a bowl, stir together the Greek yogurt, lemon juice, olive oil, and seasonings until smooth.

  5. Gently fold in the drained cucumber.

  6. If possible, refrigerate for a couple of hours to allow the flavors to develop.

 
Notes:
  • Keep for up to 3 days in the fridge.

  • Serve with fresh veggies, over salad, or on grilled meat or seafood.

  • Makes about 1 cup. The serving size is 4 Tbsp per person.




Tzatziki
.pdf
Download PDF • 663KB


19 views0 comments

Recent Posts

See All

Commentaires


bottom of page