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Banana Chai Smoothie


Servings: 1

Prep time: 5 min Cooking time: 0 min


Ingredients

  • 1 frozen banana, peeled and sliced

  • 1/2 cup unsweetened plant milk

  • 1 cup chai tea

  • 1 teaspoon vanilla extract

  • 1/16 teaspoon ground cinnamon

  • 2 Tbsp cashews

  • Small handful ice

  • Optional: 1/2 teaspoon maple syrup

  • Optional: add a scoop of plant-based vanilla protein powder

Directions

1. Brew chai tea by adding 3 tea bags and 3 cups hot water into a container. Let brew 3-5 minutes, then remove tea bags. Refrigerate until ready to make smoothie.


2. Add all ingredients to a high-speed blender and blend for 30-60 seconds, or until smooth.


 

RENEW Banana Chai Smoothie
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