Prep time: 5 min Cooking time: 0 min
1 cup non-fat Greek yogurt
2 tablespoons natural peanut butter, unsalted (optional)
1 tablespoon pure maple syrup, grade A
In a bowl, combine all of the ingredients by whipping them together. Keep whipping until the yogurt is fluffy and all of the ingredients are fully combined.
Serve immediately with fresh fruit or cover and refrigerate for up to 3 days.