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PB&J Smoothie

Updated: Aug 16, 2022

Servings: 1 Prep time: 5 min Cooking time: 0 min


  • 1 cup frozen raspberries

  • 1 Tbsp peanut butter

  • 1/4 cup old fashioned oats

  • 1 cup unsweetened almond milk (or water)

  • Optional: Tiny pinch of sea salt


  1. Combine all ingredients together in a blender.

  2. Blend very well until smooth.


  • Raspberries can be substituted with any other berry.

  • If using fresh instead of frozen fruit, add a handful of ice cubes.

  • Almond milk can be substituted with any other unsweetened milk.

RENEW PB&J Smoothie
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